Due to anthropometric differences, some folks do better with certain exercises. Front squats come more naturally to long-femured Katie. Is your trainer putting you in a cookie cutter or is he/she putting you in a position to succeed?
Due to anthropometric differences, some folks do better with certain exercises. Front squats come more naturally to long-femured Katie. Is your trainer putting you in a cookie cutter or is he/she putting you in a position to succeed?
