We’re happy to add two new resources for our clients: Jennifer McDaniel, MS, RD, CSSD, LD of McDaniel Nutrition Therapy and Julie Walther-Scheibel , MEd, PLPC of JWS Counseling and The Healing & Counseling Center. True and lasting health and fitness is akin to a three-legged stool. The legs are physical training, proper nutrition, and emotional wellness. To stand and to bear a heavy load, all three legs must be strong and balanced.
Gateway CrossFit is your premier source for Personal Training-based physical training. But we’re only a part of winning the battle. If you’ve struggled with your diet, just need some fine-tuning for increased performance, or need help with concrete planning for implementing proper nutrition in your life, Jennifer McDaniel is the person to call. At the same time, Julie Walther-Scheibel can help you or your loved ones with what is in many ways the foundation of health and fitness: the emotional side. The best fitness or diet plans in the world are worthless if emotional factors inhibit their implementation. And even world class fitness, a great physique, and vibrant physical health are impossible to enjoy without emotional well-being.