“Energy: the capacity of a body or system to do work.” In our case, energy is amplified by having more bodies working at the same time. Grab a friend and start training at Gateway CrossFit. You’ll save money, get better results, and have more fun!
“Energy: the capacity of a body or system to do work.” In our case, energy is amplified by having more bodies working at the same time. Grab a friend and start training at Gateway CrossFit. You’ll save money, get better results, and have more fun!
