I mean, that is a delightful derrière. And we’ve yet to meet a woman who doesn’t want one (or a man who doesn’t admire them.) But here’s the deal: There are no magic potions. The latest Brazilian Butt Blaster gimmick on late night TV is a scam. Steady-state cardio leads to muscle wasting and a flat fanny. If you want a truly beautiful bum you need some honest time with the barbell. NOTHING shapes and raises the glutes like deep squats and posterior chain movements like the deadlift. NOTHING! So what are you waiting for? Hit the iron, sister!