“Mikey Dubs” in the house!

Our buddy Mike Walerius of CrossFit 26 came by for a workout.  We suppose to people not familiar with CrossFit it may seem strange to be friends with your “competition”.  But besides being a fitness philosophy, CrossFit is also a fitness community dedicated to the development of true fitness. If you want a boutique personal training or small-group experience, come see us.  If you want traditional group CrossFit, go see CrossFit 26, CrossFit Chesterfield Valley, CrossFit Valley Park, etc.  But PLEASE try CrossFit; you’ll never look back!