Coach John turns 44 next week; but this week he set a new personal best in the back squat. Age can be a reason why fitness becomes harder to achieve, but it’s never an excuse. So let’s scratch it from the list and get started!
Coach John turns 44 next week; but this week he set a new personal best in the back squat. Age can be a reason why fitness becomes harder to achieve, but it’s never an excuse. So let’s scratch it from the list and get started!
