When is worth it to jump from cost-consciousness to value-consciousness? Answer: when quality is the foremost concern. Things like tires, brakes, men’s suits, and whiskey come immediately to mind. But what about your health and fitness? In this arena, “good enough” may be okay for some people; not us. CrossFit is the pinnacle of well-rounded fitness development, but the moves are complex. So Gateway CrossFit runs a Personal Training-only model. Consquently, we cost a little more than some. In exchange we provide top-flight, individualized coaching. We concentrate all of our time and energy on your needs, your form, your fundamentals, and your safety. As a result quality soars. So does value. And so does progress.
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