Colleen doing 5 rounds of 5 Deadlifts (with 115#) and 10 Burpees. 115#’s is just over her bodyweight. Way to rock it, Colleen!
Check out Chris Spealler doing this workout at the 2008 CrossFit Games. Chris weighs 145#, the deadlifts were 275#, and his time was 2:44. Unbelievable!