Why grow old when you can grow strong?!

[youtube=http://www.youtube.com/watch?v=9ZUtMhMl0xM] Happy Birthday to Nick who celebrated with a 240# Deadlift; a new personal record (PR).  When he started at Gateway CrossFit in March, Nick was learning the Romanian Deadlift with a mere 65#.  Way to go Nick!  You’re not getting older; you’re getting better!