The 2012 CrossFit Open is in full swing. The spotlight is on, and the ‘big dogs’ are turning in awe-inspiring performances. It’s great but we have one worry: people will think CrossFit isn’t for them. This picture proves that nothing could be further from the truth. While CrossFit can be scaled for anyone, Jean is 82 years old and here she is pulling a 115# deadlift! Is she at the far end of the bell curve for her age? Maybe. But she’s also an example of what can be accomplished by hard work on the functional movements. So don’t tell us, “I can’t”. We know better.