Great story about another former college athlete who’s stronger and more fit after finding CrossFit than they were in school. So far, we’ve had a 15-year NFL veteran, a current NFL Europe player, a former Div 2 football player, a former Div 1 soccer player, a former Div 1 Lacrosse player, a current Div 2 volleyball player, and three former Div 1 and 2 track athletes come through our doors. And to varying degrees, each of them have learned things they SHOULD have been taught by their strength and conditioning coaches! If you or your child is an athlete looking to learn complicated movements like squatting, deadlifting, and the Olympic Lifts, there is no better place to learn than Gateway CrossFit. We combine the power of CrossFit training with the attention of Personal Training.
http://community.crossfit.com/article/dedicated-lacey-van-der-marel
