This was taken just minutes after Alex hit a new PR on Back Squats; 165#. And that was after running 600’s earlier in the afternoon! Had she not had a (non-CrossFit-related) injury earlier in the year, we could have sent her off to college with a 200# Back Squat. But she’s still entering her collegiate track career with a big step on most of her competitors. Good luck Alex! Go to class, and stay away from shady boys!!
