No not Public Relations; Personal Records. And what a week it was:
-Matt H: 240# on Back Squat and 285# on Deadlift!
-Rachel L: 120# on Back Squat and 5×140# on Deadlifts!
-Megan E: 150# on Back Squat and 4×150# on Deadlift!
-Renee G: 165# on Back Squat and 7×150# on Deadlift!
-Jeff L: 2×225# on Back Squat!
-Laura B: 90# on Back Squat and 5×90# on Deadlift!
-Lauren F: 6×195# on Deadlift!
-Andy D: 275# on Back Squat!
-Amy L: 215# on Back Squat and Deadlift!
-Lee H: 5×175# on Deadlift (15 y.o.)!
-Erin M: 185# on Back Squat, and 5×185 on Deadlift!
-Jess H: 115# on Back Squat!
And lest anyone think these are all hard-core, competitive CrossFitters’ numbers we’re posting, not so. Just normal folk putting in the hard work on a consistent basis. Fantastic!!!