No not Public Relations; Personal Records. And what a week it was: -Matt H: 240# on Back Squat and 285# on Deadlift! -Rachel L: 120# on Back Squat and 5x140# on Deadlifts! -Megan E: 150# on Back Squat and 4x150# on Deadlift! -Renee G: 165# on Back Squat and 7x150# on Deadlift! -Jeff L: 2x225# on Back Squat! -Laura B: 90# on Back Squat and 5x90# on Deadlift! -Lauren F: 6x195# on Deadlift! -Andy D: 275# on Back Squat! -Amy L: 215# on Back Squat and Deadlift! -Lee H: 5x175# on Deadlift (15 … [Read more...] about PR Week!
To 507 S Hanley (at Wydown). … [Read more...] about Coming in November!
Thanks to the Herculean efforts of our fantastic real estate broker and Ambassador of Quan, Scott Mehlman of Mehlman Homes Realty, and the keen analytic mind of our esteemed real estate advisor, Mike Seiler, Gateway CrossFit has inked a deal on a new location! We are incredibly excited to take our business to the next level at 507 S Hanley (at Wydown)! Stay tuned for more details to come. … [Read more...] about IT’S OFFICIAL!!!