John is getting ready to join the Air Force SERE (Survival, Evasion, Resistance, Escape) program. In the mean time, it's starting to look like we are creating a monster here. Get 'er done, John! … [Read more...] about We SERE a bright future for this guy!
Your beautiful wife on one arm, the American flag over your other shoulder, and a post-CrossFit glow. What more can one of America's finest ask for? Welcome home, Lt. Jason Melvin, USAF. Thank you for your service! You're always welcome here! … [Read more...] about USAF in the house!
Kelly C. is one of our clients who doesn't really like her picture taken. She's also a nurse in the United States Air Force Reserve. She just sent us a note letting us know that today she scored "Excellent" on her PT test (including 32 push-ups); thanks to Gateway CrossFit. Way to go, Kelly!!! It's an honor. Thank you for your service! … [Read more...] about Way to go, Kelly!!