Lately it seems we're running across so many people with back problems; many of whom are WAY too young to be so severely or easily injured. It seems we're a society of 'glass backs'; one wrong move and people are on the ground. How did we get this way? In our opinion it's a combination of things: a culture that keeps us at desks and in chairs, a culture where most people are sedentary, and a culture where people who do exercise think core work consists solely of crunches and sit-ups. If you are … [Read more...] about Glass Backs
"Yeah, so I got this chronic pain. Whatta ya think?" Uh, we think you should go see Dr. Kristin McLain Milonas. Whether it's a dull ache or torturous agony, there is NO REASON you should have to live with chronic pain in any of your joints!!! But when you are out of alignment that's what you can expect. We refer all of our clients to Dr. Kris. Call her today at 314-324-2507. … [Read more...] about Whatta ya think?