• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Phone: 314-726-4702
  • Contact Us

Gateway CrossFit

  • About Us
    • How We Are Different
    • Our Philosophy
    • Testimonials
    • FAQ
  • What Is CrossFit
    • CrossFit Benefits
    • Personal Training Benefits
    • Blog
  • Services
  • Fitness Consultation
  • Schedule Now

And that’s why we exist.

"The bottom line is: CrossFit is not dangerous. Uneducated people are dangerous." … [Read more...] about And that’s why we exist.

Filed Under: Crossfit Tagged With: 63105, clayton, crossfit, dangerous, Frontenac, ladue, MO, personal training

Isn’t CrossFit dangerous?

Hmmm... it's kinda like driving a car, or using a curling iron, or... just about anything, in that the answer is, "not when done properly." Of course, that's not to say accidents don't happen. They happen all the time, and in all activities. That's why they're called accidents. But two things stand out for us. 1. The more training you have, and the more care you put into an activity, the less likely you are to make a mistake and get injured. 2. Strong people are likely to be injured to a lesser … [Read more...] about Isn’t CrossFit dangerous?

Filed Under: Crossfit Tagged With: accidents, clayton, crossfit, dangerous, fitness, Frontenac, gateway crossfit, gym, injury, ladue, missouri, personal training, Richmond Heights, st louis, University City

Personal Fitness Consultation Get Started

Contact Us

Phone: 314-726-4702

Contact Us

Follow Us

  • Facebook
  • Twitter

Our Location

Address:
507 S. Hanley Rd.
St. Louis, MO 63105
Get Directions

Hours:
Monday - Friday / 6AM – 8PM
Saturday / 7AM – 2PM
Sunday / Closed

Recent Posts

  • Real Fitness. Real Work. July 17, 2017
  • Live Your Fitness In This Moment June 2, 2017
  • Honesty in weight loss April 20, 2017
All Articles

Crossfit Journal

Advocare

Copyright © 2021 · All content owned by Gateway CrossFit.
Website created and managed by Worry Free Marketing, St. Louis. Sitemap.

Gateway CrossFit
  • About Us
    ▼
    • How We Are Different
    • Our Philosophy
    • Testimonials
    • FAQ
  • What Is CrossFit
    ▼
    • CrossFit Benefits
    • Personal Training Benefits
    • Blog
  • Services
  • Fitness Consultation
  • Schedule Now