"The bottom line is: CrossFit is not dangerous. Uneducated people are dangerous." … [Read more...] about And that’s why we exist.
Hmmm... it's kinda like driving a car, or using a curling iron, or... just about anything, in that the answer is, "not when done properly." Of course, that's not to say accidents don't happen. They happen all the time, and in all activities. That's why they're called accidents. But two things stand out for us. 1. The more training you have, and the more care you put into an activity, the less likely you are to make a mistake and get injured. 2. Strong people are likely to be injured to a lesser … [Read more...] about Isn’t CrossFit dangerous?