Just came across an old article on nutrition from The CrossFit Journal. One of the topics is disease causation. The fallacy of the outdated model was that obesity was the cause of hypertension, glucose intolerance, and hypertrygliceridemia. Dr. Kaplan's Deadly Quartet found that obesity is corollary, not causal. Rather, hyperinsulinemia is a more likely cause. It's a great example of why the traditional nutrition models are so off-base. Check out the article to learn … [Read more...] about Avoiding Metabolic Derangement
“My business is to teach my aspirations to conform themselves to fact, not to try and make facts harmonize with my aspirations.” -Thomas Huxley. In the article linked to this image, Why We Get Fat and Good Calories, Bad Calories author Gary Taubes explains why so-called scientists have dropped the ball once again. … [Read more...] about Bad Salt, Good Salt.