The value of CrossFit for student athletes cannot be overstated. Young athletes are in need of a fitness program that develops a well-rounded performer who is strong, flexible, and optimally conditioned. Gateway CrossFit provides all of these, while teaching young athletes the correct form on complex movements; all in a safe, motivating environment. Our instruction will provide your student athletes with a skill set they can use throughout their athletic career, and the rest of their lives. … [Read more...] about Building the Student Athlete