http://breakingmuscle.com/nutrition/the-biggest-loser-the-most-damaging-show-on-tv YES! YES! A thousand times... YES! The Biggest Loser makes for really good TV; but it's a horrible example for both the public and aspiring trainers. The methods used range from unsustainable to downright dangerous. This article does a good job of discussing the nutritional aspects of the show. When one throws in the fact that a good portion of our clients come to us with disordered eating, the kind of extreme … [Read more...] about “The Biggest Loser: The Most Damaging Show on TV?”
Watching episode 2 of The Biggest Loser and simply overcome with emotion. We are so incredibly proud of CrossFit. Those 'friends' of Bob Harper include Nicole Carroll and Dave Castro, the Directors of Training; 2011 and 2012 World's Fittest Man, Rich Froning; 2010 World's Fittest Woman, Kristen Clever; 2008 World's Fittest Man, Jason Khalipa; 2012 runner-up for World's Strongest Man, Matt Chan; as well Miranda Oldroyd, Katie Hogan, Dave Lipson, Becca Voight, and Camille LeBlanc Bazinet. These … [Read more...] about So proud!!!
[youtube=http://www.youtube.com/watch?feature=player_embedded&v=pMbPIzNQEuc#!]"This is the workout that transformed not only my body, but my mind. It's all about CrossFit, man. It is the new generation of fitness." Yes, another Bob Harper/CrossFit post. Why? Because this a huge deal. One of the stars of The Biggest Loser, Bob is often referred to as "America's Trainer." He's been in the fitness industry for decades, and is literally world-renowned. And most exciting for us, he's recently … [Read more...] about Are YOU ready to be transformed?