I’ve had a wonderful experience with Crossfit and especially at Gateway. I got the expert advice I needed to help me become a faster runner, avoid injury, and improve my race times. I loved the one-on-one training, and I felt that my trainer, John Seiler, really cared and wanted to help to achieve my goals. I would recommend Gateway Crossfit to anyone who is looking to improve in their sport, improve on strength training, or wanting to become fitter overall. The coaching combined with the knowledge was exactly what I needed for success!